I AM Within

“Meditation is the key to synchrodestiny”, says Deepak Chopra.  It is the KEY to creation, making your dreams come true. Why? Because you are in alignment with your higher being where all things are possible.

Rosie’s second book, I AM Within, was written to assist Teachers, Parents, Healers and Yoga participants about simple meditation techniques. You will experience the techniques page by page and you are invited to try them out, one at a time. Meditation flows through our lives from many sources.  Enjoy the videos and articles that help you connect to YOU.

Related Articles on this topic:

Kids costumes
, , ,

Kids, Costumes and Meditation?

What do kids, costumes and meditation have in common you ask? WELL, it's all about change. Kids change into something different, whether it is something that is like them or something they are NOT. A costume is a new face that they put on for…
Healing Touch for Children
, , , , , , , , , , , , , , ,

How Will Healing Work?

Today I was asked if healing would help a friend's family member with epilepsy. That is a really good question. The answer is that healing helps with the intention that you set together with your client. So YES, Healing Touch does help. But…
Moving forward, onward and upwards, jsut like a hiker
, , , , ,

Moving Forward

Sometimes we think we are stuck and that moving forward seems impossible.It truly is all about perspective and the miracle is figuring out how to shift.   You are truly never stuck (though I GET that it feels that way sometimes) AND you…
Florida Sunset
, , ,

How to Focus on What's Important

This "focus"  may be different from what you expect. You see,  it is knowing what is important  that is key.   Trust the Universe to yield back what is good for you.   But you must first line up with it and BE that in your own life.…
, , , , ,

How to Get Grounded in 30 Seconds

Wow! Can you ground yourself that fast?  Is this really possible?  Well, yes, BUT you DO have to follow some very basic steps to being grounded AND shift your focus.  You see, being grounded is really about setting an intention and finding…
Feeling Empowered reaching for new beginnings for spring
, ,

New Beginnings for Spring

New beginnings! It is Springtime and we all naturally look at the newness of life.   We see the changes around us, the beginnings of flora and fauna, the emergence  of new animals as " love " is in the air.  We look within and find the…
, , , , , , ,

Busy, Busy, Busy

We are busy people. We talk a lot and we talk fast. We work hard and long hours. We  burn the candle at both ends. We fit our friends into our busy lives. We wake up earlier to exercise or add time on to our already long days.  We are busy.…
Year, New You
, , , , ,

New Year, New You

Here we are, 2016! Yeah! Well, now that resolutions have made their way into our thought patterns, let us look at our own new spiritual directions for the year. What does 2016 hold  for you? Take inventory, if you don't know where to start. Let's…
, , , , ,

Energy Balancing with Four Year Old

Can we help balance the energy of children? Absolutely! Today I had the pleasure of helping a four year old learn about balancing and centering. He was amazing. We discussed breath first and he practiced making a buddha belly as he breathed…