Peace is calm. Peace is relaxation. Peace is worry-free. Peace is giving up concerns to a higher power. Peace is know you are loved. Peace is balance.

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Busy, Busy, Busy

We are busy people. We talk a lot and we talk fast. We work hard and long hours. We  burn the candle at both ends. We fit our friends into our busy lives. We wake up earlier to exercise or add time on to our already long days.  We are busy.…
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Travel and Spirituality

People have often made the comment to me, "Wait til you see Ireland. It is the essence of spirituality!" So, of course as I was about to embark on my carefully planned and much awaited trip, I had the thought of spirituality in my mind, wondering…
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Spiritual Parents

Parents who are on a spiritual path (aren't we all) are the folks who attend Energy Healing/Meditation classes for Parents and Kids.  We have such a good time. I actually have one coming up this Thursday (5/7/15) in Lancaster Schools, suburb…
Magnolia-plant for happiness
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How to Say Goodbye

Saying Goodbye, heartbreaking or cleansing? We all have our goodbye people.  They touch our lives and then for reasons of misalignment,  either they leave or we leave, making a mark on each others souls. I have recently had to say goodbye…
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Teaching Kids to Relax

We can teach ourselves and our kids how to relax. Relaxation is at the heart of what makes us feel good. When we are in a relaxed state, we are open to new ideas, thoughts, inspiration or even the solutions to whatever ails us. We are simply…
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The Inner You

As we are still in the nuances of the New Year, I thought it appropriate to encourage each and every one of us to get in touch with the inner being within and around us. It's funny, but in actuality, it is simply looking at the "all" of us,…
Alternative Healing for Calming Children - instructional video by author, energy healer, healing touch certified practitioner and teacher Roseanne D'Erasmo Script
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Alternative Healing for Calming Children