Calm/Peace

Peace, love and light. The ability to be peaceful.  When we are calm we open our inner selves to higher inspiration and wisdom.

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Teaching Kids to Relax

We can teach ourselves and our kids how to relax. Relaxation is at the heart of what makes us feel good. When we are in a relaxed state, we are open to new ideas, thoughts, inspiration or even the solutions to whatever ails us. We are simply…
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The Inner You

As we are still in the nuances of the New Year, I thought it appropriate to encourage each and every one of us to get in touch with the inner being within and around us. It's funny, but in actuality, it is simply looking at the "all" of us,…
Kids can have fun with balloons learning chakras
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Letting Go, the Art of Allowing

Or, as the adage goes, out with the old, in with the new. But why is letting go so difficult? What makes us hold on to that which is not working? Well. we are humankind and we work or TRY very hard to MAKE things work, but the state of allowing…
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Helping Your Child Stay Calm

Is remaining calm an issue with your child? It seems our children's lives are already filled with so much activity that they do not have a chance to breathe. It is a common occurrence, but breathing is actually a key to staying calm. For…
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Healing Experience: Breast Cancer and Rotator Cuff

So, would you like to hear a stories of  a healing experience? After the intensive Healing Touch Program Training of five years, I offered my sessions to the public as part of Buffalo Healing Therapies. Of particular interest is a client…