
Energy Balancing with Four Year Old
Can we help balance the energy of children? Absolutely! Today I had the pleasure of helping a four year old learn about balancing and centering. He was amazing. We discussed breath first and he practiced making a buddha belly as he breathed…

Red for Your Root Chakra
In the spirit of the Holidays and its beautiful use of red, I would like to share the many attributes of your root chakra, governed by the color of red. I, myself, embraced red as I spent an afternoon at the Buffalo Botanical Gardens soaking…

Using Books to Teach Chakras to Children

Energy Healing for Family Books’ Inspiration

The Seventh Chakra, the Crown

The Throat Chakra with its color Blue

The Heart, the Fourth Chakra, Go Green

The Third Chakra, Solar Plexus

Orange: The Sacral, The Second Chakra
