The Third Chakra, Solar Plexus


Screen Shot 2013-01-15 at 3.36.50 PM

The Third Chakra or Energy Center, the Solar Plexus
The color of the third chakra is yellow. It is all about YOU, your personal power, your will, spontaneity and and effectiveness. The emotions connected in the third chakra are anger and laughter.

What body parts are associated with the Third Chakra or Solar Plexus?

If you have concerns about your stomach, gallbladder or liver, think of the color yellow and place your hands around your stomach, thinking about this area.  This is how you will bring energy to the area of concern. Breathe in the color yellow, allowing any grays or blues to vanish as you become more flexible or motivated.

 

Screen Shot 2013-01-15 at 3.35.34 PM

 

What can I do to help myself in life with the third chakra?
The third chakra is connected to the third auric layer which governs the mind, so it is a great color to tune into before a test, interview or special presentation. It helps you have a sense of control over your own life and your own reality. If you find yourself saying, ”I am the only one who can do it,” then you know you have an imbalance in the third  chakra energy center. It is about belonging to the family of humankind through service and love.

How Can Yellow Help Me?
Yellow can help you clear a foggy brain pretty quickly bringing you courage as you learn to honor yourself, be generous and follow your instincts and inner wisdom.
The third chakra or energy point is all about self-esteem and self-respect, as your choices become clearer to you.