Health & Wellbeing

We all strive to have well-being in our lives. It is central to how we feel about ourselves. Eating right, being grounded, making transitions and moving forward are all ways that you can affect your own health and well being. Peruse these articles to increase your own sense of wellness. Have fun!

All Healing is Related to Self Care

Alignment, Breath, Children, Energy healing, Healing, Health & Wellbeing, I AM Healer, I AM Within, Meditation, parenting, peace, Positivity, Spirituality

Spiritual Parents

Parents who are on a spiritual path (aren't we all) are the folks who attend Energy Healing/Meditation classes for Parents and Kids. We have such a good time. I actually have one coming up this Thursday (5/7/15) in Lancaster Schools, suburb…

Alignment, Auric Field, Balance, Breath, Chakras, Energy healing, Feeling, Healing, Health & Wellbeing, Momentum, pain relief, perspective, relaxation, self-care, shift, Spirituality, Vibration

Awakening

I am so impressed with the number of new clients who are truly part of an awakening to energy healing these days on our beautiful planet. There is no age bracket. People come from teens to octogenarians. Awakening to new concepts about energy…

Alignment, Auric Field, Balance, Beliefs, Blog, Breath, Chakras, Co-creation, Energy healing, focus, Healing, Health & Wellbeing, I AM Healer, Intention, parenting, perspective, Positivity, shift, Spirituality, Vibration

Sharing Energy Healing with Community

I had the absolute delight this month to reach out to a random group of people gathered to hear my presentation about energy healing in a local library. There were about fifteen people present, each brimming with curiosity about the local…

Acceptance, Alignment, Auric Field, Balance, Blog, Chakras, Children, Energy healing, Feeling, Flow, focus, Healing, Health & Wellbeing, I AM Healer, Intention, Meditation, Momentum, parenting, peace, Positivity, self-care, Spirituality, Vibration, Videos

Alternative Healing for Calming Children

Feeling, Health & Wellbeing, Intention, Meditation, relaxation, self-care, stress management

Manage Stress with Self-Care

Let's talk about stress. Stress has a great impact on our brains and bodies. It has a myriad of causes, but the good news is, once we identify the triggers, we can modulate the effects of stress for ourselves and our children. Causes can…

Blog, Healing, Health & Wellbeing, I AM Healer

Healing With Gratitude

Thanksgiving is the time of year we purposefully and consciously reflect on our lives with gratitude. Of course, I look with gratitude on family and friends especially as a new soul, Evelyn , joins us. There are so many troubles in our world…

Balance, Blog, Children, Energy healing, Flow, Freebies, Glossary, Healing, Health & Wellbeing, I AM Healer, peace, Vibration

Vocabulary for Healing Energy

CHAKRAS It has occurred to me that there are vocabulary terms used in energy healing that may be new to my readers. First, let's review chakras. A chakra is an energy point in the human biofield, or energy around each person. There are…

Alignment, Auric Field, Balance, Blessings, Breath, Chakras, Children, Energy healing, Feeling, Healing, Health & Wellbeing, I AM a Rainbow, love, Meditation, parenting, peace, relaxation, Vibration