
The Importance of Centering & Balancing

The Importance of Setting an Intention

Why Do We Get Sick?

The Confident Child
What makes a child confident? You know the ones-you see them walk with an air about themselves. Other children are drawn to them. They exude confidence, well-being and strength. So, how are they different? Why do they "get it" and others…

The Inner You
As we are still in the nuances of the New Year, I thought it appropriate to encourage each and every one of us to get in touch with the inner being within and around us. It's funny, but in actuality, it is simply looking at the "all" of us,…

Alternative Healing for Calming Children

Manage Stress with Self-Care
Let's talk about stress. Stress has a great impact on our brains and bodies. It has a myriad of causes, but the good news is, once we identify the triggers, we can modulate the effects of stress for ourselves and our children. Causes can…

Joy in Everyday Living
It occurs to me that many folks out there are looking for joy, yet haven't the faintest idea of what that means or how to activate it. As people come to me for healings, one of the suggestions I may make is that they find their joy and bring…

Helping Your Child Stay Calm
Is remaining calm an issue with your child? It seems our children's lives are already filled with so much activity that they do not have a chance to breathe. It is a common occurrence, but breathing is actually a key to staying calm. For…
