Posts

Healthy Lentils Recipe with Spaghetti Squash
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Eat Healthy and Feed Your Chakras too!

Time to eat healthy. And you know what is quite interesting? You can choose foods to help support your chakra system.  For example here's lentil soup with vegetables over a bed of spaghetti squash.  For those of you who have not yet tried…
Kids costumes
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Kids, Costumes and Meditation?

What do kids, costumes and meditation have in common you ask? WELL, it's all about change. Kids change into something different, whether it is something that is like them or something they are NOT. A costume is a new face that they put on for…
Healing Touch for Children
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How Will Healing Work?

Today I was asked if healing would help a friend's family member with epilepsy. That is a really good question. The answer is that healing helps with the intention that you set together with your client. So YES, Healing Touch does help. But…
Moving forward, onward and upwards, jsut like a hiker
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Moving Forward

Sometimes we think we are stuck and that moving forward seems impossible.It truly is all about perspective and the miracle is figuring out how to shift.   You are truly never stuck (though I GET that it feels that way sometimes) AND you…
Florida Sunset
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How to Focus on What's Important

This "focus"  may be different from what you expect. You see,  it is knowing what is important  that is key.   Trust the Universe to yield back what is good for you.   But you must first line up with it and BE that in your own life.…
What are chakras as explained by healing touch practitioner, and author Roseanne D'Erasmo Script
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Healings at any Age

I recently had healings with a 72 year old and 78 year old. I was asked , "How old is too old any how young can a person be?"  What? There are no age limits. Truly! People come from all walks of life and all ages to experience Healing Touch…
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Energy Balancing with Four Year Old

Can we help balance the energy of children? Absolutely! Today I had the pleasure of helping a four year old learn about balancing and centering. He was amazing. We discussed breath first and he practiced making a buddha belly as he breathed…