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The Inner You

As we are still in the nuances of the New Year, I thought it appropriate to encourage each and every one of us to get in touch with the inner being within and around us. It's funny, but in actuality, it is simply looking at the "all" of us,…
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Red for Your Root Chakra

In the spirit of the Holidays and its beautiful use of red, I would like to share the many attributes of your root chakra, governed by the color of red.  I, myself, embraced red as I spent an afternoon at the Buffalo Botanical Gardens soaking…