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How to Get Grounded in 30 Seconds

Wow! Can you ground yourself that fast?  Is this really possible?  Well, yes, BUT you DO have to follow some very basic steps to being grounded AND shift your focus.  You see, being grounded is really about setting an intention and finding…
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How Does an Energy Field Feel?

It is truly remarkable to sit with a group of people as they experience the feeling of their own energy field.   My first trained experience was in 1998 as I took my first Healing Touch class. When the instructor said to "sense what you…