Waterfall
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Acceptance and Growth

How does growth occur in our lives? The growth I am talking about is of an emotional or spiritual nature.  We all have things that seem to "happen" to us in life.  We then have an opportunity to react.  "Aha!" THIS is where the growth occurs.…
I am in Charge of How I Feel
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Got Trouble? Hands Off and Go for Happiness

So what does this mean? If I have trouble, I should DO something about it, right? I should FIX it or talk about it or try to find people to help me. Nope. I know this is contrary to the common way of thinking but try this on and see if it…
Roseanne Script Buffalo, NY
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Spring Forward with Momentum

Spring into action with forward motion! Increase your momentum! How do I do this when I am feeling in a funk you ask? Well, first of all, forgive yourself for your funk-it happens and usually with good reason. However, STOP focusing on that…