Alternative Healing for Calming Children
Red for Your Root Chakra
In the spirit of the Holidays and its beautiful use of red, I would like to share the many attributes of your root chakra, governed by the color of red. I, myself, embraced red as I spent an afternoon at the Buffalo Botanical Gardens soaking…
A Family View of Energy Healing
A life moment of energy healing, that's what occurred last night. Erika and Delilah, a mother-daughter team, participated in an Energy Healing Class for Families with myself as instructor. What an absolutely delightful time we had, and such…
Manage Stress with Self-Care
Let's talk about stress. Stress has a great impact on our brains and bodies. It has a myriad of causes, but the good news is, once we identify the triggers, we can modulate the effects of stress for ourselves and our children. Causes can…