Posts

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Shifts in Life, Being Flexible

Why does stuff happen?  Some days, tough shifts happen all day long day. Here's one: My dog has tremors and shakes and has to go to ER and I am told to consider "compassionate euthanasia".  Boyfriend quits job. A close friend's daughter goes…
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How to Get Grounded in 30 Seconds

Wow! Can you ground yourself that fast?  Is this really possible?  Well, yes, BUT you DO have to follow some very basic steps to being grounded AND shift your focus.  You see, being grounded is really about setting an intention and finding…
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Healing With Gratitude

Thanksgiving is  the time of year we purposefully and consciously reflect on our lives with gratitude. Of course, I look with gratitude on family and friends especially as a new soul, Evelyn , joins us.  There are so many troubles in our world…