Year, New You
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New Year, New You

Here we are, 2016! Yeah! Well, now that resolutions have made their way into our thought patterns, let us look at our own new spiritual directions for the year. What does 2016 hold  for you? Take inventory, if you don't know where to start. Let's…
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Healings at any Age

I recently had healings with a 72 year old and 78 year old. I was asked , "How old is too old any how young can a person be?"  What? There are no age limits. Truly! People come from all walks of life and all ages to experience Healing Touch…
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Energy Balancing with Four Year Old

Can we help balance the energy of children? Absolutely! Today I had the pleasure of helping a four year old learn about balancing and centering. He was amazing. We discussed breath first and he practiced making a buddha belly as he breathed…
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Red for Your Root Chakra

In the spirit of the Holidays and its beautiful use of red, I would like to share the many attributes of your root chakra, governed by the color of red.  I, myself, embraced red as I spent an afternoon at the Buffalo Botanical Gardens soaking…