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Garbage Out and Being in Rhythm

The last couple of days a few things have happened that have made me feel like I am totally out of rhythm.  YET I am REALLY  meditating and going within and focusing on the good things in life. So what's up with my rhythm? So, here's what…
Healthy Lentils Recipe with Spaghetti Squash
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Eat Healthy and Feed Your Chakras too!

Time to eat healthy. And you know what is quite interesting? You can choose foods to help support your chakra system.  For example here's lentil soup with vegetables over a bed of spaghetti squash.  For those of you who have not yet tried…