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The Confident Child

What makes a child confident? You know the ones-you see them walk with an air about themselves. Other children are drawn to them. They exude confidence, well-being and strength.  So, how are they different? Why do they "get it" and others…
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Teaching Kids to Relax

We can teach ourselves and our kids how to relax. Relaxation is at the heart of what makes us feel good. When we are in a relaxed state, we are open to new ideas, thoughts, inspiration or even the solutions to whatever ails us. We are simply…