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Teaching Kids to Relax

We can teach ourselves and our kids how to relax. Relaxation is at the heart of what makes us feel good. When we are in a relaxed state, we are open to new ideas, thoughts, inspiration or even the solutions to whatever ails us. We are simply…
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The Inner You

As we are still in the nuances of the New Year, I thought it appropriate to encourage each and every one of us to get in touch with the inner being within and around us. It's funny, but in actuality, it is simply looking at the "all" of us,…
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Loving and Happy Children

Being the mother of two and educator of thousands I have had the pleasure of meeting and observing many loving and happy children. So what makes a happy and loving child? Somewhere in their wonderful existences these children have had experiences…
Kids can have fun with balloons learning chakras
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Letting Go, the Art of Allowing

Or, as the adage goes, out with the old, in with the new. But why is letting go so difficult? What makes us hold on to that which is not working? Well. we are humankind and we work or TRY very hard to MAKE things work, but the state of allowing…