Posts

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Energy Balancing with Four Year Old

Can we help balance the energy of children? Absolutely! Today I had the pleasure of helping a four year old learn about balancing and centering. He was amazing. We discussed breath first and he practiced making a buddha belly as he breathed…
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Manage Stress with Self-Care

Let's talk about stress.  Stress has a great impact on our brains and bodies.  It has a myriad of causes, but the good news is, once we identify the triggers, we can modulate the effects of stress for ourselves and our children. Causes can…
Roseanne Script Buffalo, NY
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Joy in Everyday Living

It occurs to me that many folks out there are looking for joy, yet haven't the faintest idea of what that means or how to activate it. As people come to me for healings, one of the suggestions I may make is that they find their joy and bring…
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Helping Your Child Stay Calm

Is remaining calm an issue with your child? It seems our children's lives are already filled with so much activity that they do not have a chance to breathe. It is a common occurrence, but breathing is actually a key to staying calm. For…