Tag Archives: forward

Spring Forward with Momentum


Spring into action with forward motion! Increase your momentum! How do I do this when I am feeling in a funk you ask? Well, first of all, forgive yourself for your funk-it happens and usually with good reason. However, STOP … Continue reading

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Moving Forward


  Sometimes we think we are stuck and that moving forward seems impossible.It truly is all about perspective and the miracle is figuring out how to shift.   You are truly never stuck (though I GET that it feels that … Continue reading

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Going with the Flow


As I was enjoying my lap swims, I was thinking about the connection of swimming to life’s rhythms, ebbing and flowing as the water ebbs and flows with my swim strokes.  You see, as we swim we MUST provide some resistance … Continue reading

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